Autumn Flow

Flow
& Grow

through this fun form of movement art
AUTUMN FLOW

Learning
& Inspiration

Give Your Flow That WOW Factor

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GIVE YOUR FLOW THAT WOW FACTOR
ONLINE COURSES
I'll guide you through your journey to deepen your hoop experience and give your flow that WOW Factor.
Learn to hoop dance Refresh Your Flow
COMING SOON
Essential Oils for Wellness and Flow
Learn about my story on why I use essential oils and how they work in my upcoming free online course. Coming soon!

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AUTUMN FLOW

Authentic Expression

I am sharing my journey to give and seek inspiration, and to lift the fear of limitations. Are you seeking your aspirations and reaching your potential?

Testimonials

"These videos are fantastic! The gorgeous autumn scenery, and your sweet, calm way of speaking and explaining the moves, make them a true pleasure to watch! Thank you for all the work you obviously put into this course!"

Lesley Whitley

"Michele’s online hoop dance courses are so helpful for beginners, intermediate, and advanced hoopers! She really goes through each trick with great detail on hand, body, and hoop placement. Honestly, her tutorials are some of the best in the hooping community and I have learned so much from her. It is clear when you’re watching each lesson, that she has put so much work, thought, and heart into each course."​

Rachel Swanson

"She is such a great teacher and she’s super cute and inspiring and funny which also makes it awesome! Even if you are not new to hooping I would highly recommend taking this course!"

Molly Milano