The Autumn Flowtober

October Sale

Celebrate the changing seasons with Michele all month long!
Saturday October 3, 2020

Happy World Hoop Day!

ūüćāFall into your flowūüćā
<img src=‚ÄúHula-Hooping-Hannah-hoops-and-balances-on-one-leg-in-a-snowy-field-in-arkansas.jpg‚ÄĚ alt=‚Äúbeautiful woman in leggings and boots balances on leg while knee hooping in a snowy forest early in the morning‚ÄĚ>
Featured Instructor Hula Hooping Hannah

Hoop Dance Techniques
for the Stage

Take your hooping from flow state to stage ready!

& Inspiration

Give Your Flow That WOW Factor
<img src=‚ÄúKatie-Sunshine-in-a-field-of-flower-with-a-hula-hoop.jpg‚ÄĚ alt=‚Äúbeautiful woman in tie dye dress looks directly at camera through a red hula hoop in a field of yellow flowers‚ÄĚ>
Featured Instructor Katie Sunshine

Intensive Core
On-Body Hooping

Build up your core hooping strength, control, & mobility while having fun shaking your booty!
Learn to Hoop Dance
I'll guide you through the beginning of your hoop journey and teach you how to flow and grow through this fun form of movement.
On sale now
Intensive Core On-Body Hooping Featuring Katie Sunshine
Build up your core hooping strength, control, & mobility while having fun shaking your booty!
on sale now
Refresh Your Flow
In this course we will flow through intermediate - advanced moves & sequences while deepening your hoop experience and giving your flow that WOW factor!
Shop the Sale
Hoop Shop
It's time to get that new hoop you've been wanting. The October Sale is happening now!
Shop the sale


"These videos are fantastic! The gorgeous autumn scenery, and your sweet, calm way of speaking and explaining the moves, make them a true pleasure to watch! Thank you for all the work you obviously put into this course!"

Lesley Whitley

"Michele’s online hoop dance courses are so helpful for beginners, intermediate, and advanced hoopers! She really goes through each trick with great detail on hand, body, and hoop placement. Honestly, her tutorials are some of the best in the hooping community and I have learned so much from her. It is clear when you’re watching each lesson, that she has put so much work, thought, and heart into each course."‚Äč

Rachel Swanson

"She is such a great teacher and she’s super cute and inspiring and funny which also makes it awesome! Even if you are not new to hooping I would highly recommend taking this course!"

Molly Milano

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