ONLINE COURSES

Learning
& Inspiration

Give Your Flow That WOW Factor
April 2020

Ozark Hoop &
Wellness Retreat

Join us for a three day hoop & wellness retreat in the beautiful Ozark Mountains
Featured Instructor Katie Sunshine

Intensive Core On-Body Hooping
Online Course

Learn how to build up your core hooping strength, control, and mobility while having fun shaking your booty!
ONLINE COURSE
Learn to Hoop Dance
I'll guide you through the beginning of your hoop journey and teach you how to flow and grow through this fun form of movement.
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ONLINE COURSE
Intensive Core On-Body Hooping Featuring Katie Sunshine
Learn how to build up your core hooping strength, control, and mobility while having fun shaking your booty!
Learn More
ONLINE COURSE
Refresh Your Flow
In this course we will flow through intermediate and advanced moves and sequences while deepening your hoop experience and giving your flow that WOW factor!
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AUTUMN FLOW
Hoop Shop
It's time to get that new hoop you've been wanting.
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Testimonials

"These videos are fantastic! The gorgeous autumn scenery, and your sweet, calm way of speaking and explaining the moves, make them a true pleasure to watch! Thank you for all the work you obviously put into this course!"

Lesley Whitley

"Michele’s online hoop dance courses are so helpful for beginners, intermediate, and advanced hoopers! She really goes through each trick with great detail on hand, body, and hoop placement. Honestly, her tutorials are some of the best in the hooping community and I have learned so much from her. It is clear when you’re watching each lesson, that she has put so much work, thought, and heart into each course."​

Rachel Swanson

"She is such a great teacher and she’s super cute and inspiring and funny which also makes it awesome! Even if you are not new to hooping I would highly recommend taking this course!"

Molly Milano

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Featured Hoops

Hoop Dance Leggings
Hoop Dance Leggings
Hoop Dance Leggings
Hoop Dance Leggings

Hoop Dance Leggings

Regular price $46.95
1 in stock
The turnaround time for orders can be up to 1-2 weeks for orders inside the United States and are shipped using USPS Priority Mail.

For international orders we offer USPS First-Class Package International Service. This service provides customers with low international shipping rates. The average delivery time is 4 to 8 weeks and the customer is responsible for any applicable import duties, sales tax and fees by their country.
Each hoop is handcrafted and custom made for you. All hoop orders are final after 48 hours from purchase. We will always do our best to accommodate updates; however, due to the nature of our hoops being custom made for you we may not be able to make changes to your order after 48 hours after your purchase.

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AUTUMN FLOW

Authentic Expression

I am sharing my journey to give and seek inspiration, and to lift the fear of limitations. Are you seeking your aspirations and reaching your potential?

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