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I'll guide you through the beginning of your hoop journey and teach you how to flow and grow through this fun form of movement art.
In this course we will flow through intermediate and advanced moves and sequences while deepening your hoop experience and giving your flow that WOW factor!
Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit.