Tutorials
Continuous K-Roll Hoop Transitions
Take a look at this hoop tutorial to see a few of my favorite ways to transition in and out of the continuous k-roll.
Body Wrap Fake Out Hoop Trick Tutorial
This move is such a fun unexpected move to incorporate into your hoop flow.
Behind the Back 360 Ghosting Isolation Hoop Trick Tutorial
The great thing about this move is that anybody can do it no matter your skill level.
Behind the Back Juggle Toss Hoop Trick Tutorial
This move often shows up in my flow and it is one of my favorite hoop dance tricks.
One Handed Flippy Twist Hoop Tutorial
This trick is called so many different things so I'm calling it the one handed flippy twist. I've been loving this move in my flow lately and I hope you all love it too!
Chest Roll Behind the Back Catch Hoop Tutorial
I hope you enjoy this hoop move as much as I do. It's so fun!
No Hands Wedgie Switch Hoop Tutorial
This No Hands Wedgie Switch move has been so addictive and fun to incorporate into my flow and I'm so excited to share it with you!
Follow
Sign up to get the latest on sales, new releases and more …
© 2018 Autumn Flow.
Powered by Shopify
