Merry Christmas from Autumn Flow

Merry Christmas hoopers!

I've been feeling so incredibly grateful for the hooping community and all the friendships, encouragement, inspiration and heartwarming support as I've been starting Autumn Flow. It has been such an exciting time!

In the last two months we launched our online Learn to Hoop Dance Course which includes over 50+ hoop dance lessons with over 9 hours of video content. It's been so fun getting to know my students on our Facebook Group and following their hoop journeys.

I have also been working with an incredibly talented hoop maker Michelle from ShelLED Hoops to launch our hoop shop. We have been working hard to make it one of the best hoop shops with a large selection of hoops that can be easily customized to fit your unique flow.

Our shop has beginner hoops, bare polypro hoops, taped day hoops, reflective hoops, and the best LED Hoops.

We also have more apparel items coming soon with some awesome hoop dance t-shirts, tank tops, and more.

I want to thank all of you and I hope you all are having a wonderful holiday weekend.


The hoop I am using in this video is a 5/8th 31" Lazy Lighting LED polypro.