Tutorials · Oct 15, 2017

Chest Roll Behind the Back Catch Hoop Tutorial

I hope you enjoy this hoop move as much as I do. It's so fun!

If you're interested in a step by step guide to learn how to hoop dance, check out my online guide to hoop dance course.

Back to Blog

Learn to Hoop Dance

I'll guide you through the beginning of your hoop journey and teach you how to flow and grow through this fun form of movement art.

Learn More

Refresh Your Flow

In this course we will flow through intermediate and advanced moves and sequences while deepening your hoop experience and giving your flow that WOW factor!

Learn More

Essential Oils for Wellness and Flow

COMING SOON: Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit.