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Behind the Back Juggle Toss Hoop Trick Tutorial

November 24, 2017

Hula Hoop Tutorial

In this tutorial I'm going to be teaching you this fun move called the Behind the Back Juggle Toss. This move often shows up in my flow and it is one of my favorite hoop dance tricks.

In addition to this move being fun, it's a great transitional move to piece together moves going from vertical to horizontal plane and on body to off body. I will dig into those transitions after I cover the basics of this move.

I recommend using a lighter smaller hoop for this move because you'll have more control over the hoop.

Enjoy the video as I break down the different parts to this hoop trick and help you get this trick down to one smooth movement.

If you're interested in a step by step guide to learn how to hoop dance, check out my online guide to hoop dance course


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