Current turnaround time on hoop orders is 1-2 weeks.  

Online Hoop Dance Course

Ways to access your online hoop dance courses

May 16, 2018

I never leave home without my hoops. Exploring the outdoors and going on adventures with my hoops is one of my very favorite things so I feel that having my online courses accessible on the go is very important.

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LED Hoops - Sugar Magnolia LED Hoop | Autumn Flow

Sugar Magnolia LED Hoop

April 12, 2018

The Sugar Magnolia LED Hoop has 3 cute color changing LEDs that slowly cycle between blue, green, and pink. The color changing lights are mixed in with some ribbon and dot strobes lights to leave the cool trails and extra touches of colors.

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Taped Hoops - Multi Morph | Autumn Flow

Multi Morph Taped Hoop

April 05, 2018

These hoops are so fun! Our Hoop Smith mixes up all the color shifting tapes into segments so that no one section of the hoop is the same.

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Reflective Hoops - UV Pink Firefly Reflective Color Morph Hoop

UV Pink Firefly Reflective Color Morph Hoop

March 29, 2018

These UV Pink Firefly Reflective Color Morph Hoops are so cool! These hoops do not glow to the naked eye, they glow when a light source is on them, like a camera flash, or lights from a concert! When the reflective tape is not glowing you still get the beautiful color shifting look of the color morph tape!

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How To Pick Your First Polypro Hoop

How to Pick Your First Polypro Hoop - Updated

March 21, 2018

In this video I'm going to give you some guidelines on how to pick out your first polypro hoop.

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LED Hoops - Somewhere Over the Rainbow LED Hoop | Autumn Flow

Somewhere Over the Rainbow LED Hoop Review

February 17, 2018

The Somewhere Over the Rainbow LED Hoop is really beautiful and features colors of the rainbow: red, orange, yellow, green, blue, and violet.

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How to Pick Your First Beginner Hoop

How to Pick Your First Beginner Hoop

January 27, 2018

The number one question I get asked by brand new hoopers is what type of hoop should I start with? In this video I'm going to tell you how to pick out your first beginner hoop.

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Hoop Shop - Bali Blossoms LED Hoop Video

Bali Blossoms LED Hoop

January 21, 2018

She showed our Hoop Smith pictures of flowers from Bali and together they worked out this perfect design.

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How to Hoop Dance - Autumn Flow

Learn to Flow and Grow

January 18, 2018

In my Learn to Hoop Dance Online Course we will cover everything you need to begin your hoop journey including all the foundational moves of hoop dance.

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Hoop Tutorial - Continuous K-Roll Hoop Transitions

Continuous K-Roll Hoop Transitions

January 05, 2018

Take a look at this hoop tutorial to see a few of my favorite ways to transition in and out of the continuous k-roll.

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